Water Exercise is Super!
Water Exercise is Super! Fitness First Cheltenham Mons & Thurs 14:30 – 15:15 Fees : £16 for 4 weekly sessions or £32 for 2 sessions per week. Lift Access to all floors FREE Parking for 2 hrs...
View ArticleSuper Seniors Weekly Fitness Sessions
Weekly Sessions in Cheltenham & Gloucester Pay as You Go, Multi-Level classes suitable for all levels of fitness. Aqua Splash in Cheltenham This friendly group meet 2:30pm Mondays & Thursdays...
View ArticleMy Journey Into Pilates
My Journey into Pilates 1998 and I was teaching fitness classes, as I had done since 1983, my usual group were sweating their way through a Step Circuit class. My regular girls were really going for...
View ArticleFatloss Workshop Cheltenham 02/08/13
Fatloss Basics Workshop (back by popular demand) Friday 18:00 – 21:00 1. Fatloss Forever – never ‘Diet’ again! 2. Snacker, Binger, Nibbler or Grazer? – What’s your eating style? And is it right for...
View ArticleFatloss Workshop Cheltenham 02/08/13
Fatloss Basics Workshop (back by popular demand) Friday 18:00 – 21:00 1. Fatloss Forever – never ‘Diet’ again! 2. Snacker, Binger, Nibbler or Grazer? – What’s your eating style? And is it right for...
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